1. Control Your Blood Sugar: Work with your healthcare provider to manage your blood sugar levels through diet, exercise, and medication.
2. Brush and Floss Regularly: Brush your teeth at least twice a day with fluoride toothpaste and floss daily to remove plaque and prevent gum disease.
3. Regular Dental Check-ups: Visit your dentist and dental hygienist at least twice a year for check-ups and professional cleanings. You may need additional cleanings to maintain your oral health.
4. Manage Dry Mouth: Stay hydrated and consider using saliva substitutes or special mouthwashes to relieve dry mouth.
5. Avoid Smoking: Smoking can worsen oral health problems.